All posts by Kris Inglis

Yogathon for Greenpeace 2018

Once again we were blessed with warm sunshine for our second Iyengar Yogathon in Shrewsbury Park.  25 participants donated to Greenpeace to take part and were energised by performing 108 sequences of yoga poses in quick succession, each group of 9 sequences being led by different teachers.   Half way through, the sun emerged as though it responded to our salutations.  After our strenuous efforts we sat in the sun in beautiful Shrewsbury Park against the backdrop of the fabulous oak trees and the sounds of the gently waving leaves eating delicious Cuban food – most welcome.

There is no Planet B!

A representative from Greenpeace talked about what we can all do to limit our use of plastic, which is having such a deleterious effect on our planet.  Many thanks to Kris Inglis, who liaises with Priscilla and the Council so that this event can take place.   Thanks also to Ron and Paul for sorting out the gazebos.  Well over £750 was raised for Greenpeace.

Yoga for Greenpeace

 

 

 

 

 

 

What is the significance of 108?  The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga:    The number 108 appears in ancient, sacred texts. For example, there are 108 Upanishads and 108 Tantras, and  Mala bead necklaces have 108 beads, which are used to count during meditation.   In Ayurveda, there are 108 sacred points on the body.  In numerology, 108 equals 9, which symbolizes universal love, eternity and awakening.   In astronomy, the distance between the Sun and Earth is roughly 108 times the Sun’s diameter.

Written by Cressida Senkus, Iyengar yoga teacher and FSP member

Checking in with the Bats!

This photo is of the eager Bat-seekers that came along for our annual Bat Walk 7 September.  Les had more bat facts for us and as usual a pipistrelle buzzed the crowd prompting the walk to start!

We explored the different  environments in the park,  getting our night vision sorted out and enjoying the pleasant weather.  A tawny owl followed our progress for awhile (looking for mates not humans) and bats came out to display their aerobatic skills while gobbling  their evening meal!

Thank you to everyone who managed the pre-booking. Please keep an eye out for another walk in May if you missed this one. And thanks for the donations on the night, these go towards a second bat detector.

If you would like to borrow the FSP detector for a week please follow link  http://fspark.org.uk/…/Terms-and-conditions-for-loan-of-FSP-bat-detector.docx

Have a look at the Bat Conservation Trust website for loads more about these important creatures.  www.bats.org.uk

BAT WALK – Friday 7 September at 7.30pm

It’s time to  adjust your night vision for the now annual Bat Walk.  After a short intro – next to the notice board by the Plum Lane car park – Les Clark will lead the walk through the woods and glades where the bats hang out. Bat detectors supplied!

This time we ask that you book your free place in advance using;

https://www.eventbrite.com/e/bat-walk-tickets-48480937790 

A maximum of 50 people allows everyone to get the most out of the experience.  If you don’t have computer access please drop a note through the door at 189 Plum Lane with your name and phone number.

Wear suitable footwear (maybe bug spray too) and bring a small torch if you have one. The walk is approximately 1 1/2 hours. Dogs are welcome if kept on a lead.

If it’s raining neither bats nor us will be coming out!

Sizzling Summer Spree!

In case you don’t know firsthand, the Summer Spree was a huge success, the quintessential Summer Afternoon in the Park. And the Astronaut Training was a delightful addition.

Astronauts of tomorrow

 

 

 

 

 

 

Special thanks to the Management Committee: Ron Senkus, Sonja O’Sullivan, Iris White, Sandra Bauer, Paul Buckley, Alan Deacon and Andy King. They pulled out all the stops and made the event happen in style.

All of us would like to thank the members of FSP (and their tireless  friends and families) who delivered leaflets, baked, took photos for the competition, suggested ideas, put up gazebos, dragged chairs and tables and boxes around, ran errands, ran stalls, served endless thirsty people and spread their cheerfulness in what was a truly neighbourhood event.

Continue reading Sizzling Summer Spree!

Tour the Allotments during the Summer Spree 12-5:30pm

You may not know but the extensive allotments at the edge of the Park have always been a substantial portion of Shrewsbury Park. On Sunday during the Summer Spree allotmenteers are offering tours of the plots and plenty of advice about growing your own.

Turn up at the Allotment gate at the end of Rowton Road or check at the FSP Membership stall at the Festival for directions.

Habitats Walk: Shrewsbury Park and Woodlands Farm Sunday 24 June 1 – 3.30pm

FSP and Woodlands Farm have collaborated to offer a relaxing ramble through these two diverse green spaces. It will be a  meandering walk discovering varied habitats, plants, wildlife and atmospheres.

Walk begins at the car park entrance to Shrewsbury Park on Plum Lane and includes the woods, Dothill allotments and nature reserve. We then follow Barry Gray through the Dothill gate to Woodlands Farm taking in more woods, hedgerows and the hay meadows in full bloom.  Endpoint is the café with refreshments available! You can retrace the route to the Park or take the 89 or 486 bus back up the hill.

Cost: £2 – Children up to 16 go free.  We will be walking through fields containing ewes and lambs, so sorry, NO DOGS allowed on this walk.

Wear sturdy shoes and clothes for the weather on the day. Any questions about accessibility etc. please contact werfs@gmail.com

Spring Foraging Walk – Sunday 6 May at 2.30pm

Meet at Garland Road entrance This free walk will take about 1.5 hours and finish at the car park off Plum Lane.

Kevin Godby of GCDA leads the walk, suitable for beginners or those who want to revisit his Autumn foraging trail of last year in a new season. You will learn to identify around 18 common forageable species, be shown where they grow and taste some of them too!

You may also bring along something to take home the things you come across, if you wish. A small teaspoon might be handy too…

Please wear suitable footwear and be aware we will be walking uphill. This walk is aimed at adults. If you have questions about the route re mobility please contact werfsp@gmail.com so we can help. No dogs, please.

This is an all-weather walk!

 

Spotted on Bird Walk – Greater Blue Tree Climber!

Our Bird Walk was a success (despite grey skies) with an enthusiastic group of members plus some visiting RSPB spotters invited by Stuart.  Between them all 23 different species were identified. The visitors were impressed by the habitats and birds Shrewsbury Park has to offer.

Nicky Wilson of RSPB Bexley wrote a wonderfully detailed and interesting report and graciously agreed to share it, so I’ll leave you to reading it yourself on this link.  Thank you so much , Nicky!

https://ww2.rspb.org.uk/groups/bexley/reports/

Guided Bird Walk – Saturday 24 March 9am start

Come join this FSP walk led by Stuart Banks, resident RSPB member, for an hour or two discovering what’s going on as the nesting season starts.  The birdsong is growing every day!

The full route will be somewhat up and down but leisurely. Sturdy shoes and binoculars would be helpful.  Email werfsp@gmail.com and we may be able to help with accessibility. Bus 291 stops at the gate.

Free to members, £2 for non-members.

Sorry no dogs, please.

This is a RAIN or SHINE walk!

February’s Quiz Night a resounding success

On Friday 16 February, Staff and Trustees of Shrewsbury House, The Friends of Shrewsbury House and FSP joined forces to put on a (very competitive) Quiz.

A huge crowd descended on Shrewsbury House for an evening of fun and laughter, and it really delivered. The Old Library looked beautiful, set out with soft lights and decorated tables along with information from all of the organisers, and some charities who were looking for sponsorship.

Gallant losers

The bar was busy all night providing the teams with plenty of drinks and snacks to the point where the tills were getting short on change! Able quizmasters Geoff and Dee showed true grit when taking on challenges from the floor for the rhyming pairs questions.

The raffle proved to be extremely popular with a great range of prizes from Prosecco and Chocolates to doggy treats and toys. The event raised around £300 which was split between the three organizers.

Thank you to all who supported the event.