On the last Sunday in September, under bright blue sky and glorious sunshine, about 50 people completed 108 yoga sun salutations and have so far raised over £1200 for Greenpeace. The Yogathon lasted for about 3 hours and the participants were energised by the sequencing of movement, the sun and the fabulous surroundings. At the end, sitting in the sunshine, with a backdrop of healthy green oak trees, we listened to the local Greenpeace representative as she spoke briefly and passionately about their concerns and activities.
Steven Clark! Congratulations on attracting the most votes from the Festival attendees. And thank you to everyone who submitted photos of wide variety and creativity.
The calendars will cost £5 each, with an optional recycled card envelope for mailing (small packet dimensions) available for 50p. We aim to be selling them very soon on random sunny days next to the car park notice board so look out for them. They will also be available at the AGM in Shrewsbury House on 19th October.
Further options to purchase will be emailed to members and posted on the notice boards. Meanwhile, here are the others voted into this year’s calendar, in no particular order.
All the other entries have the opportunity of being used on this website in future so keep your eye on it!
Sunday 10 September saw the much-anticipated Foraging Walk take place at Shrewsbury Park. Around 35 local people attended the walk to learn which hedges, plants and trees to forage from, but also those to avoid. The park offers a huge array of plants which can be used as food in a raw state, cooked, or in the form of teas. Amongst others they sampled cherry plums, hops, sloes, ground elder, burdock, horseradish, yarrow and raspberries.
Kevin Godby, a local expert who works for Greenwich Co-operative Development Agency (GCDA) on their Growing Greenwich Project demonstrated how to find the seeds, berries and fruit and how to safely consume them. He shared home-made jam and produce that he had made from berries found in the park, pointing out where they grew as he went along the trail.
Kevin said: “It’s important to remember that foraging is about eating a little from a range of different fruit and not lots from one place, as the body needs variety and too much from one place can tip the balance the wrong way.”
Kris Inglis, Chair of FSP said “we have all learnt so much about what we can and can’t consume from the hedgerows. It is amazing to find so much in one space, which will change with every season. Until today we knew little of this intriguing aspect of the park.”
Michael Stuart, a keen forager from Kilburn also attended to offer his experience; his key advice is to observe an area to get to know it and see how it changes through the seasons which will lead to a deeper appreciation of the environment. He recommends winter and spring for the variety of fresh leaves available to add to salad.
Shrewsbury Park is the venue for a Yogathon in aid of Greenpeace, organised by Priscila Diniz, one of several local Iyengar yoga teachers instructing and guiding you through Sun Salutations on the day. For details of the format, how to register and what to bring, please visit http://yogabypri.com/yogathon.htm
Meet at the Garland Road entrance The free walk will take about 1.5 hours and finish at the car park off Plum Lane.
Join us as Kevin Godby leads this introduction to foraging walks, suitable for beginners. You will learn to identify around 18 common forageable species, be shown where they grow and taste some of them too!
You may also bring along something to take home the things you come across, if you wish.
Please wear suitable footwear and be aware we will be walking uphill. This walk is aimed at adults. If you have questions about the route re mobility please contact email@example.com so we can help. No dogs, please.
The perfect way to spend a sunny Sunday in the Park
The Festival kicked off with a toast of cool water as Councillor Danny Thorpe and our own Pearly Queen, Gwen Jones, officially opened the new drinking fountain dubbed ‘The Watering Hole’. The plumbing firm, 1st About Plumbing, sent a rep and our Park Ranger, John Tomlinson, represented Parks and Open Spaces who will maintain the fountain.
The Summer Festival Frolics came together with the weather and so many friends and neighbours for a Grand Day Out! And our fountain was officially opened by Councillor Danny Thorpe and Pearly Queen Gwen Jones.
THANK YOU TO EVERYONE who contributed time, ideas, stalls, muscle, dogs, sweat, donations, photos and most of all your good will. The Management Committee was happy to see a growing participation in this annual event and look forward to more next year.
There will be a comprehensive report and thank you – with photos – soon but for now here are the unclaimed raffle prize numbers, please contact werfsp@gmail. com to claim a prize.
A memory stick/mp3 was found in the car park field on Sunday; if you lost one please contact us firstname.lastname@example.org
Formed in 2006, the Friends of Shrewsbury Park encourage the use of Shrewsbury Park and support the development of facilities for recreation, education and amenities for local people and to encourage a sense of community around the park.